Feeling better 23.02.14

5 rules for me and me alone

1. Listen to music again, REALLY listen to it.

2. Take off the rose tinted glasses when looking back. Remind self that every single encounter builds on who I am. This should avert any attempts to leap into my ever enchanting well of gloom.

3. Find at least one thing I’m thankful for, everyday. Today I’m going for my Dads encyclopaedic memory, it’s very helpful in deciphering current affairs. Today we discussed the Ukraine. I am also very happy about that delicious peanut butter cup milkshake I devoured earlier.

4. I will stop adding a negative to counteract every positive, it’s as if I’m incapable of using one without the other. It’s stupid and demoralising without reason. So I’m cutting back as of now.

5. Smile at one stranger a day, smug face and vicious smiley scowls may not be included however will not be omitted from my life. As my scowly and cocky nature shapes my very being.

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